RHODODENDRON compassion: be kind to yourself Tis the spring season and the gorgeous Rhododenrons are about to burst through. Do you find yourself naturally attracted to this flower? Rhododendron activates compassion. It magnifies motherly love, comfort, warmth and protection. Among the Zomi
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So far Karen Betten has created 18 blog entries.
Most of us have heard the buzz around Mindfulness. It's generally thought of as a powerful practice using the mind and traditionally done in the sitting position with a cushion or chair to enhance comfort. But have you heard about
Happy New Year May 2019 bring each and everyone of you an even deeper connection to the truth of who and what you really are. You may view 2018 as a year of extreme challenge fraught with unending stress and
What's your "go to" tool when you are feeling stressed, agitated or "out of wack"? I have found the power of flower essences by the company Lotus Wei to be an unbelievable shift maker in my day. Never would I have believed this to be
Have you ever noticed that you are intuitively drawn to some flowers more than others? This natural attraction can provide powerful insight about your life and what you desire to transform & experience. If this sounds strange consider how the most recent research has
I thought at 42 I was done with my 2 year career in tennis. I was experiencing pain and weakness in the knees. I was afraid of making quick turns particularly with my left leg as I would sometimes get
What is wrong with me???? There is an insidious approach to illness/disease/injury/conflict that can have a radical yet unknowing impact on stress levels. Stress, as we all know, is well documented to negatively impact health and wellness. I am speaking of the “What is wrong
Contrary to what you may have been conditioned to believe by your big brother, you high school science teacher or you or your friend's SAT scores you are not stuck with the brain you were born with. You may have undeniably inherited
Have you ever found yourself "trying to let go" of something like anger and you just can't? In our "go get 'em" world we often believe "trying harder" will bring whatever we are looking to experience to fruition. However,