Happy New Year May 2019 bring each and everyone of you an even deeper connection to the truth of who and what you really are. You may view 2018 as a year of extreme challenge fraught with unending stress and
About Karen BettenThis author has not yet filled in any details.
So far Karen Betten has created 15 blog entries.
What's your "go to" tool when you are feeling stressed, agitated or "out of wack"? I have found the power of flower essences by the company Lotus Wei to be an unbelievable shift maker in my day. Never would I have believed this to be
Have you ever noticed that you are intuitively drawn to some flowers more than others? This natural attraction can provide powerful insight about your life and what you desire to transform & experience. If this sounds strange consider how the most recent research has
I thought at 42 I was done with my 2 year career in tennis. I was experiencing pain and weakness in the knees. I was afraid of making quick turns particularly with my left leg as I would sometimes get
What is wrong with me???? There is an insidious approach to illness/disease/injury/conflict that can have a radical yet unknowing impact on stress levels. Stress, as we all know, is well documented to negatively impact health and wellness. I am speaking of the “What is wrong
Contrary to what you may have been conditioned to believe by your big brother, you high school science teacher or you or your friend's SAT scores you are not stuck with the brain you were born with. You may have undeniably inherited
Have you ever found yourself "trying to let go" of something like anger and you just can't? In our "go get 'em" world we often believe "trying harder" will bring whatever we are looking to experience to fruition. However,
I am Enough You are too. I am on a journey to expand the role this core truth plays in my life. It is an ever deepening and more powerful journey than I could ever have imagined. I stopped dying my hair (it may
Our subconscious mind processes 20,000,000 environmental stimuli per second. Our conscious mind (or awareness) processes 40 environmental stimuli per second. Pretty astounding numbers eh? The parts of your brain responsible for your awareness cannot possibly process everything that is going on in any situation or
Do you ever find yourself thinking “Life is Hard”? Do you ever find yourself thinking: "This Spiritual Path, Career Path, Illness (or insert any experience that you struggle with) is Hard"? Do you ever find yourself thinking “Life is